Contact info

bfsupportgroup@gmail.com 606-864-5187

Skyler Gambill (BF Peer Counselor) skyler.gambill@ky.gov

606-682-9912/LCHD, BFPC

Anne Grant(BF Peer Counselor) annem.grant@ky.gov

606-682-0367LCHD,BFPC, CLC

Monday, December 7, 2009

7th ANNUAL HEALTH FAIR

THE LAUREL COUNTY HEALTH DEPARTMENT'S
7TH ANNUAL HOLIDAY HEALTH FAIR
Friday, December 11, 2009
1:00-4:00pm
Location: Laurel County Health Department
525 Whitley Street
London, Kentucky 40741
FREE PICTURES WITH SANTA, A FREE GIFT FOR THE KIDS,
&
LOTS OF GREAT HEALTH INFORMATION
ALL ARE WELCOME TO ATTEND. FOR MORE INFORMATION CONTACT THE HEALTH DEPARTMENT OR YOUR PEER COUNSELOR

Wednesday, November 18, 2009

Thanksgiving & Christmas Traditions

THANKSGIVING AND CHRISTMAS TRADITIONS? WHAT ARE YOURS?
Traditions are little rituals passed down from generation to generation that helps shape your family by creating a sense of unity, warmth, and closeness!
Thanksgiving Traditions:
1) Place 5 candies in each dinner plate. For every piece of candy, have each person say one thing they are thankful for.
2) Watching the Annual Football Game. Pick teams and cheer each other on.
3) Watch the Thanksgiving Day Parade! Santa always comes at the end and you and your kids can watch for him!
4) Make a wish on the wishbone. This tradition dates back to 332 B.C.
5) Designate a tablecloth for the family to record gratitude's on and have them sign and date it. This can be used each year! Add to the memories and pass it down as an heirloom!
For a Thanksgiving Craft email the counselors and we will get it to you!
Christmas Traditions:
1) Read the Christmas Story from the Bible on Christmas Eve.
2) Collect or make one ornament each year for your children.
3) Have the children make homemade gifts for one another or for other family members.
4) Take a picture each year of each child and hang it on the tree. Picture frame ornaments can be handmade with a few scraps of cardboard and fabric. Be sure to date the pictures and frames!
5) Bake cookies with children. Even small children can roll dough and cut Christmas Cookies!
6) Spend time listening/singing Christmas Carols!!!
For a Christmas Craft email the counselors and we will get it to you!!!
We hope you have good Holidays and enjoy them with your children. If you would like more information on rituals or traditions that you can start with your family please feel free to contact your counselor.

Tuesday, September 29, 2009

Free Breastfeeding Classes

Free Breastfeeding Classes at BABIES R US!!!!
For expecting moms and DADS!!!
October 20, 2009 and November 17, 2009
6:30 Pump & Go
7:00 Breastfeeding Basics
FREE Samples, product demonstrations, and lots of helpful information!!!!
Sign up at the baby registry desk or call 859-263-8598.

Friday, September 18, 2009

Cutest Baby Contest Winner!!!!

CONGRATULATIONS!!!!
OUR CUTEST BABY CONTEST WINNER IS:
BENJAMIN FLEMING
Benjamin will receive a dinner for two at Dino's Restaurant! Congratulations!!!!
Thank you for the cutest baby admissions! All photos will be displayed in the LCHD Breastfeeding Room.

H1N1: Are You Prepared?

SWINE FLU (H1N1): DO YOU KNOW WHAT TO LOOK FOR?
· Are you pregnant? These symptoms are for you. Difficulty breathing/shortness of breath, sudden dizziness, confusion, severe/persistent vomiting, high fever that does not respond to Tylenol, & decrease or no movement of baby
WHAT YOU CAN DO!
· Wash your hands with plain soap and water often
· If you are nursing, wear a facemask and use a cloth blanket between you and your baby.
· DO NOT STOP BREASTFEEDING! You pass protective antibodies through your milk to your baby. If you are sick then express your milk and let someone else feed your baby.
· If your baby is sick, Continue to breastfeed!
· Vaccine is available for Pregnant Moms, Mother of babies aged 6 mo. and younger, and Children aged 6 mo. and older.
· Vaccine is in clinical trials and results have not been released. All info came from www.cdc.gov/h1n1flu/infantfeeding.htm
More info is available through the peer counselors or at the Health Department

The next support group meeting is October 13 at 11:00! All Let Down Divas groups are held at the Laurel Co. Health Dept.